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Originally Posted by Josef
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Alright, I updated the original post with those two links and placed it where, I believe, makes the most sense. Thank you for contributing, Comrade Josef.
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Originally Posted by eltriplesix
I read on one of the posts on this site something about Pavel stating that there was a way to combine Power to the people and kettle bell swings.
So conditioning well on power to the people and even better swings well on power to the people would be amazing
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I've never done a PTTP cycle, and I do not own the book or the DVD. I don't know how you would combine to two. If you would be willing to find a link, or an article on it, and then post it here, I would be glad to update the original post.
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Originally Posted by Chris Fleming
Don't believe this was covered yet: what to do after accomplishing ROP.
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I have no idea what to do after accomplishing the ROP. Someone will have to chime in on that. Since I have not finished the ROP, I have not asked about this matter.