Thread: This is what's worked (over a stone in fat loss) for me - your thoughts?
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Old 07-01-2009, 12:22 AM
Matthew Green UK Matthew Green UK is offline
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Good stuff NS. Only thing I would say is this- skimmed milk is truly the work of the devil. Be a man and drink some real milk! (Read Nourishing Tradaitions if you want to know why)
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