Thread: This is what's worked (over a stone in fat loss) for me - your thoughts?
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Old 07-02-2009, 04:45 AM
Chiggers Chiggers is offline
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Quote:
Originally Posted by Matthew Green UK View Post
Its a book, by Sally Fallon.

You need the fat in dairy to assimilate the calcium and other nutrients.
What if your lactose intolerant?
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