Nice piece, Sean. The only kinda negative thing I'd say is you make one arm swings and TGUs with the 32 and 40 sound almost reasonable. They're not.
The thing I take most from your article is patience. I chased numbers for awhile, and I'm feeling it now, so my next push will be a little slower.
And you are wrong - 240 snatches for the SSST is mutant work! Congrats.