Quote:
Originally Posted by Chris Fleming
And there you have it: train with a heavier bell and the 24 kilo will be an easier thing to snatch. Been training this way, and am surprised at the amount of people who think that higher numbers can be reached by training hard with a smaller bell.
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First, great blog post.
Second, you can also train for higher reps with a smaller bell. I've done it both ways and there is more than one way to skin a kettlebell. I only point this out because the poster felt the need to write 'smaller' in big letters. What do you think is going on in VWC?