wow thats awesome Josef thanks
ive just orderd a 36kg Kb actually in prep for defeating the 32 in swings and im prolly 8 weeks away from doing the 32 getup then will move to 36 also.

acu-man. That was an initial idea i had aswell. but the first time i swung the 32 i did 1, 2, 3, 4, 5 ladders and rested the same amount of time it would have taken to do each lot . and when i did my light swing day with the 24 i pulled out 2 extra 36:36 sets and i understood why i needed a heaavier swing day as i now understand teh same for TGU's. in 2 weeks i feel stronger.

i think josef however has just layed out a masterful plan. i wonder if i shoudl also order a 40kg bell as there is a special on in australia at the moment 15% off