Thread: Just got out my Barbell and Squat Stands, how do i squat?
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Old 07-04-2009, 08:49 AM
0311bravo 0311bravo is offline
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As you're learning do A LOT of practice by squatting with the empty bar. Even with the empty bar you'll get worked if you're leanring proper form. Starting Strength is a great resource
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