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Old 07-04-2009, 09:12 AM
AnthonyRees AnthonyRees is offline
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hey guys i just went and messed around with the squat, i followed the athletic squat instructions on the starting strength wiki. i curled my toes up to try and get the hips in, dont know if i was sitting back like you are ment to so i will let you guys decide. sorry about the angles, its only side views as i couldnt fit my laptop anywhere else to film. i think the last 2 squats were the best as i stood up straight before i decended, in the first load i stuck my ass out before i went down. take a look guys, remember this is the first time ive really tried to squat so dont be to harsh lol.

YouTube - Squat Critique
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