Quote:
Originally Posted by fatman
The point of the "diminishing returns" comment was that athletes in sports (other than bodybuilding, weightlifting, powerlifting and strongman) should spend more time on sport-specific practice and not sweat the strength stuff much, once they have achieved a good baseline of strength.
|
Which brings us back to yet another version of the original question: What have you found to constitute a "good baseline of strength" in your chosen sport?
Rick