View Single Post
  #1 (permalink)  
Old 09-19-2009, 05:40 PM
pro-window pro-window is offline
Member
 
Join Date: Aug 2009
Location: Pratt, KS
Posts: 55
pro-window is an unknown quantity at this point
Default I am a fat guy, Which diet is best!!!

Hi, I am as title says. 295 6footer. I just started doing kbs 3 weeks ago, lost 15 lbs so far.(310 starting out) I have a larger build. I have been doing 200 + reps a day. Swings, snatches and c&p. I want to revamp my diet for maximum fat loss. I am sick of being out of shape. btw I use a 35lb bell. Any recommendations? The warrior diet looks intrigueing. Is it worth it? Thanks all!!
Reply With Quote