Quote:
Originally Posted by pro-window
Hi, I am as title says. 295 6footer. I just started doing kbs 3 weeks ago, lost 15 lbs so far.(310 starting out) I have a larger build. I have been doing 200 + reps a day. Swings, snatches and c&p. I want to revamp my diet for maximum fat loss. I am sick of being out of shape. btw I use a 35lb bell. Any recommendations? The warrior diet looks intrigueing. Is it worth it? Thanks all!!
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Precision Nutrition works well too. To each their own. The most important part is to stick to a diet rather than skip around. Some dieting information is available in the Megathread FAQ in the strength and conditioning forum. I have linked the post from the Megathread below that has a lot of the Nutrition information:
Frequently Asked Questions MEGATHREAD