Thread: The "RKC Deep Six"
View Single Post
  #5 (permalink)  
Old 10-29-2009, 03:53 PM
Jwood Jwood is offline
Senior Member
  
Join Date: Nov 2008
Location: Denver Co, Glendale AZ
Posts: 476
Jwood is on a distinguished road
Default Let me start..
Le me start with the 20 kg and see how I do..

What about

Deep 6
Rest 60 sec/ or Plank
Series 6

We can have some fun with this...

Make sure you have time to go to Red Rocks, and Mothers Cabrini Shrine. Great views and hundreds of stairs
Reply With Quote