Hello, Mr. Engum:

Your "RKC Deep Six" performed with the 16kg kettlebell at the Advanced Level was difficult to complete.

Nevertheless, I did not win a pukie the clown sticker for my chalk bucket.

Had plenty in the tank for my p.m. workout: swings and chin-up ladders.

Regards,
Peter.
/When the 16kg kettlebell becomes your bell of choice, you know you're old.
//I'm old.
///Steve Maxwell might take you to task for attributing the "Reverse Turkish Get-Up" to Herr Cairnes.