Thread: What else can I be doing with PTTP?
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Old 11-06-2009, 08:37 AM
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Originally Posted by MVAYS View Post
Hi Everyone,
So, I am back on PTTP after coming of ROP. I am now in week 5 and while I do see dividends I often time leave the gym unsatisfied. I feel I have a greater work capacity after I am done with my pttp routine. My question is does anyone do additional work with either kettlebells or barbells in addition to PTTP? I certainly feel that I have built up a greater tolerance for volume work but I do want to balance gains in pttp with any work I take on.
A few minutes of KB swings after each session.
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