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Old 11-06-2009, 01:55 PM
rwleonard rwleonard is offline
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Default Squats aren't functional!

What does the party think of this?

Death of Squatting

One of my initial thoughts is: I thought it was pretty well known that a single limb max of x does NOT translate into a double limb max of 2x, so why does an "elite" strength coach think it should?

Rick

Last edited by rwleonard; 11-06-2009 at 02:00 PM.
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