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Imrahil56

  1. Training Log: October 6th, 2008

    by , 10-05-2008 at 11:00 PM
    5R/5L top of the minute snatches. 7 minutes.
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  2. Training Log: October 5th, 2008

    by , 10-04-2008 at 11:00 PM
    6X5 double 24KG presses

    3x3 DL 300 LBs (1.8X BW)
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  3. Training Log: October 4th, 2008

    by , 10-03-2008 at 11:00 PM
    5R/5L top of the minute snatches. 7 minutes.
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