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  1. Seiken's Avatar
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    Looks like a good workout. How long have you been training in Kyokushin?
  2. Seiken's Avatar
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    I am in Pennsylvania. Osu!
  3. Ameen's Avatar
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    Yes my friend! I am sorry for the belated response since I very seldom get any comments. Where do you practice Kyokushin? I am in Arizona. Osu!
  4. Seiken's Avatar
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    Saw you also do Kyokushin, OSU!
  5. Ameen's Avatar
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    Thanks. It seems like you have a really good routine as well.
  6. stratcat's Avatar
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    I often do something similar. I'm a 2nd dan in traditional Tae kwon-do, which is very similar to hardstyle Karate. I actually used to study Kyokushin years ago.

    I have a total of 14 hyungs (katas). At least once a week I have a routine where I do one hyung and 20, 24kg snatches, then rest for exactly one minute. If I put max power into the hyung, I'm already hurting by the time I get to the snatches. 14 rounds of that is a killer. I have often replaced the snatches with H2H swings, TGU or other exercises.

    Nice to see someone else doing the same.
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