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Recent Log Posts

  1. Training Log

    by , Yesterday at 05:03 PM
    16kg x 2

    Mpress

    10 reps, 7 sets, 2 mins rest
    Categories
    Training Log
  2. Training Log

    by , 08-15-2017 at 06:37 AM
    BW

    FSquat

    20 reps, 3 sets, 1 mins rest
    Categories
    Training Log
  3. Training Log

    by , 08-14-2017 at 06:37 AM
    16kg x 2

    Mpress

    10 reps, 6 sets, 2 mins rest
    Categories
    Training Log
  4. Training Log

    by , 08-11-2017 at 04:31 AM
    BW

    FSquat

    20 reps, 10 sets, 2 mins rest
    Categories
    Training Log
  5. Training Log

    by , 08-10-2017 at 04:30 AM
    16kg x 2

    Mpress

    10 reps, 5 sets, 2 mins rest
    Categories
    Training Log
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