The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Recent Log Posts

  1. Training Log

    by , Yesterday at 07:06 AM
    2 x 32kg

    FSquat
    2 reps

    2 sets, 3 minutes rest per set
    Categories
    Training Log
  2. Training Log

    by , 05-13-2018 at 06:28 AM
    2 x 32kg

    Mpress
    1 reps

    2 sets, 3 minutes rest per set
    Categories
    Training Log
  3. Training Log

    by , 05-09-2018 at 04:53 AM
    2 x 32kg

    FSquat
    2 reps

    5 sets, 4 minutes rest per set
    Categories
    Training Log
  4. Training Log

    by , 05-08-2018 at 04:52 AM
    2 x 32kg

    Mpress
    1 reps

    5 sets, 4 minutes rest per set
    Categories
    Training Log
  5. Training Log

    by , 05-05-2018 at 04:56 AM
    2 x 32kg

    FSquat
    2 reps

    4 sets, 4 minutes rest per set
    Categories
    Training Log
Free Course
Close