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  1. Training Log

    by , 02-28-2017 at 11:21 PM
    32kg x 2

    Fsquat

    5 reps, 5 sets, 2mins rest per set

    Updated 03-02-2017 at 03:50 AM by Jonathan Boey

    Categories
    Training Log
  2. Training Log

    by , 02-25-2017 at 11:19 PM
    32kg x 2

    Mpress

    2 reps, 5 sets, 3 mins rest
    Categories
    Training Log
  3. Training Log

    by , 02-23-2017 at 03:23 AM
    32kg x 2

    Fsquat

    5 reps, 3 sets, 2mins rest per set
    Categories
    Training Log
  4. Training Log

    by , 02-22-2017 at 03:23 AM
    32kg x 2

    Mpress

    2 reps, 4 sets, 3 mins rest
    Categories
    Training Log
  5. Training Log

    by , 02-19-2017 at 10:52 PM
    32kg x 2

    Fsquat

    5 reps, 2 sets, 2mins rest per set
    Categories
    Training Log
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