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  1. Training Log

    by , 05-28-2017 at 09:21 AM
    32kg x 2

    FSquat

    3 reps, 4 sets, 3 mins rest
    Categories
    Training Log
  2. Training Log

    by , 05-27-2017 at 09:20 AM
    32kg x 2

    Mpress

    3 reps, 4 sets, 2 mins rest
    Categories
    Training Log
  3. 4 popular places for easy trekking in Sapa

    by , 05-26-2017 at 08:17 PM
    Being famous as the tropical heaven in the North of Vietnam, Sapa is not only well-known for summer resorts but also easy trekking routes for all travelers.

    1. Ham Rong Mount Peak

    Located not very far from center of Sapa town, Ham Rong botanical garden is the mainstream place for almost all Sapa tours. However, don’t get bored of its popularity because it is actually an ideal location for hikers. From center of Sapa town, tourists head up north and you can easily catch the sight ...
    Tags: sapa, travel, vietnam
    Categories
    Uncategorized
  4. Training Log

    by , 05-25-2017 at 05:44 AM
    32kg x 2

    FSquat

    3 reps, 3 sets, 3 mins rest
    Categories
    Training Log
  5. Training Log

    by , 05-24-2017 at 05:40 AM
    32kg x 2

    Mpress

    3 reps, 3 sets, 2 mins rest
    Categories
    Training Log
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