The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Recent Log Posts

  1. Training Log

    by , 05-10-2017 at 10:59 PM
    32kg x 2

    FSquat

    3 reps, 3 sets, 1 mins rest
    Categories
    Training Log
Free Course
Close