The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Recent Log Posts

  1. Training Log

    by , 02-28-2019 at 02:00 AM
    24kg

    Mpress x 4, 4 sets, 2mins rest per set

    FSquat x 4, 4 sets, 2mins rest per set
    Categories
    Training Log
  2. Training Log

    by , 02-26-2019 at 06:17 AM
    24kg x 2

    Mpress x 4, 3 sets, 2mins rest per set

    FSquat x 4, 3 sets, 2mins rest per set
    Categories
    Training Log
  3. Training Log

    by , 02-24-2019 at 12:09 AM
    24kg x 2

    Mpress x 4, 5 sets, 3mins rest per set

    FSquat x 4, 5 sets, 3mins rest per set
    Categories
    Training Log
  4. Training Log

    by , 02-20-2019 at 10:12 AM
    24kg x 2

    Mpress x 4, 4 sets, 3mins rest per set

    FSquat x 4, 4 sets, 3mins rest per set



    Categories
    Training Log
  5. Training Log

    by , 02-18-2019 at 08:02 AM
    24kg x 2

    Mpress x 4, 3 sets, 3mins rest per set

    FSquat x 4, 3 sets, 3mins rest per set
    Categories
    Training Log
Page 1 of 3 123 LastLast
Free Course
Close