The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Recent Log Posts

  1. Training Log

    by , 02-01-2019 at 06:32 AM
    24kg x 2

    Mpress x 3, 4 sets, 3mins rest per set

    FSquat x 3, 4 sets, 3mins rest per set



    Categories
    Training Log
Free Course
Close