The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Recent Log Posts

  1. Career Tips from Late White House Chef Walter Scheib

    by , 08-20-2019 at 07:09 AM
    Walter Scheib, former White House chef during the Clinton and Bush administrations, recently passed away. Here are several key ingredients that helped contribute to his personal career success.

    Be a Good Sport
    Walter Scheib and his wife learned of the job opening for the Executive Chef from the newspaper. At the time, Scheib was the Executive Chef for a major resort in West Virginia. His wife joked that he should apply - and he didn't because he didn't think he would be ...
  2. Training Log

    by , 08-20-2019 at 02:55 AM
    24kg x 2

    MPress Doubles (15 secs) x 2, 2 sets, 3mins rest per set
    Training Log
Free Course