The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

88Wally

Training Log: July 12th, 2007

Rate this Entry
by , 07-11-2007 at 11:00 PM (629 Views)
200 swings 20 30 30 30 30 20 25 15
20 snatches 5 10 5 l+r
bent press 3 3 3 l+r
Shoulder Press 5 5 5 l+r
Categories
Uncategorized

Comments

Free Course
Close