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  1. Training Log: June 15th, 2005

    by , 06-14-2005 at 11:00 PM
    I haven't lifted in two weeks and I will continue to be inactive for antother week because I am recovering from Hernia surgery I had on June 1. I feel fine now, but whenever I am cleared I will have to work extremely hard to keep up with my teamates as the season approches.
  2. Training Log: April 22nd, 2005

    by , 04-21-2005 at 11:00 PM
    Box Squats 4 X 5 w. 230 lb. and 1 set of 4 w. 280 lb.
    Dips 4 X 8
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