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Angelo Gala

Training Log: May 12th, 2008

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by , 05-11-2008 at 11:00 PM (461 Views)
Conv DL
185 x5
225 x 5
275 x 4
275 x 4
315 x3
345 x 2
365 x (1)2

32 kg clean and press (5/5)3
40 kg clean and press (2/2)3
40 kg c + P (1/1)5

48 kg cleans (1/1)5

Towel pull ups

Bw x (3) x3
16kg x 2
24kg x (1) 4
32 kg x (1) 3
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