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Training Log

  1. Training Log: May 12th, 2008

    by , 05-12-2008 at 12:00 AM
    Conv DL
    185 x5
    225 x 5
    275 x 4
    275 x 4
    315 x3
    345 x 2
    365 x (1)2

    32 kg clean and press (5/5)3
    40 kg clean and press (2/2)3
    40 kg c + P (1/1)5

    48 kg cleans (1/1)5

    Towel pull ups

    Bw x (3) x3
    16kg x 2
    24kg x (1) 4
    32 kg x (1) 3
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