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Dec 29th: Legs LE 210x12,215x10 / LP 6Px20!

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by , 12-30-2010 at 06:49 AM (445 Views)
BSQ 135x10,185x5,225x5x5 DE, 265,305,325x1 (90%)
Leg Ext 125,165x12,210x12!, 215x10+1p,220x5+1p
Leg press 4Px10,6Px20! dd 5P,4Px10
HSQ 1P,2P,3Px12
Leg curls 110x10!+1p dd 90x8+1p dd 70x12
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