All my training logs and other ramblings 
4x3 Break In-Cardio
Posted 03-10-2009 at 03:16 PM by atf
March 11th
6d Joint Mobility
24k Snatches only
10x10-Nice and easy 100 reps
5300 lbs of work
6d Joint Mobility
24k Snatches only
10x10-Nice and easy 100 reps
5300 lbs of work
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