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avilezj

Training Log: Thursday 27 August

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by , 08-27-2009 at 02:18 PM (1345 Views)
Side Press Step Cycle started today.
10 kg
2x5 Right Side
2x4 Left Side

Full contact twists
16 kg 3x5

Updated 09-01-2009 at 12:29 PM by avilezj

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