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avilezj

Training Log: Tuesday 13 October

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by , 10-14-2009 at 11:39 AM (1246 Views)
Taper. Did a ladder (1,2,3) of door pullups. Felt fatigued. Glutes and hammies felt fatigued as well. Didn't do specific GTG in box pistols du to this. Just stood up in one leg from chairs

Updated 10-14-2009 at 01:18 PM by avilezj

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