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Deadlift Progression Here I post my progress on the Deadlift.
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Deadlift Max

Posted 05-01-2009 at 01:41 PM by avilezj
Updated 05-06-2009 at 07:42 AM by avilezj
Forgot to put the number. It's 171lbs with 3 months of training
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Old

Deadlift Max

Posted 04-27-2009 at 03:40 PM by avilezj
Updated 05-06-2009 at 07:43 AM by avilezj
Today I maxed out my deadlift. I'm getting closer to my goal number.

Today: 77 kgs at 117lbs 5'9" and three months training (I'm 13)

Goal 101 kgs/ 225lbs
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