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Side Press Side Press Progression
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Training Log: Thursday 27 August

Posted 08-27-2009 at 03:18 PM by avilezj
Updated 09-01-2009 at 01:29 PM by avilezj
Side Press Step Cycle started today.
10 kg
2x5 Right Side
2x4 Left Side

Full contact twists
16 kg 3x5
Senior Member
Posted in Pttp, Side Press
Comments 0 avilezj is offline

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