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BatBoy2/75

Training Log: December 24th, 2004

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by , 12-23-2004 at 11:00 PM (523 Views)
Afternoon

5 minutes Qi gong- 5 elements
10 minutes Qi gong exercises & stretching form
10 minutes external forms
1000 punches-5 elements
20 minutes 5 elements creative cycle
5 minutes Qi gong-5 elements
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