VWC, 15:15, 6 reps, 24K, 40 rounds = 240 snatches.


Had to do it inside due to weather. Lots of sweat plus lack of sock/hand protectors equals grip difficulties. Dropped the bell for the 1st time EVER - left hand, set 14. Wiped it hard with paper towel and windex but couldn't keep up with the liquid poring out of me.

Next time I think 50 rounds is doable.

bender645