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  1. Training Log

    by , 03-22-2016 at 04:18 AM
    Mpress 24kg x 2

    5 reps 3 sets, 1mins rest per set


    Fsquat 24kg x 2

    5 reps 3 sets, 1mins rest per set
    Categories
    Uncategorized
  2. Training Log

    by , 03-29-2016 at 04:33 AM
    Mpress 24kg x 2

    5 reps 4 sets, 1mins rest per set


    Fsquat 24kg x 2

    5 reps 4 sets, 1mins rest per set
    Categories
    Uncategorized
  3. Training Log

    by , 04-02-2016 at 04:33 AM
    Mpress 24kg x 2

    5 reps 5 sets, 1mins rest per set


    Fsquat 24kg x 2

    5 reps 5 sets, 1mins rest per set
    Categories
    Uncategorized
  4. Training Log

    by , 04-12-2016 at 05:22 AM
    Mpress 24kg x 2

    5 reps 3 sets, 3/4mins rest per set


    Fsquat 24kg x 2

    5 reps 3 sets, 3/4mins rest per set
    Categories
    Uncategorized
  5. Training Log

    by , 04-19-2016 at 06:31 AM
    Mpress 24kg x 2

    5 reps 3 sets, 1/2mins rest per set


    Fsquat 24kg x 2

    5 reps 3 sets, 1/2mins rest per set
    Categories
    Uncategorized
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