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bill1156

Training Log: July 4th, 2010

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by , 07-04-2010 at 02:56 AM (1018 Views)
5.6 miles
1:24 minutes

Cornwall to Mt. Sanford on trail

HR: 125 bpm 75% max
RHR AM: 50 bpm (more sleep please)

Happy Birthday, America!

Updated 07-04-2010 at 02:58 AM by bill1156

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