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  1. Training Log: November 1st, 2005

    by , 11-01-2005 at 12:00 AM
    2-arm swings: 15 (24kg)
    santches: 3x10L/10R (24kg)
    clean and press: 1x10L/10R (24kg)
    1-arm swings: 1x10L/10R (24kg)
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