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Capoeira Thai

Training Log: November 19th, 2008

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by , 11-18-2008 at 11:00 PM (701 Views)
A-Deadlift: warm up, 315lbx5, 335lbx5, 355lbx5
B-Shrug: 215lbx20, 235lbx15
C-Various Abs
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