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Charl Marais

Training Log: July 3rd, 2006

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by , 07-03-2006 at 12:00 AM (255 Views)
Clean&Push Press 32kgx3x3 alternating with
Weighted Pull-up BW+45lbsx3x3

32kg Snatches 5x3

Windmill 32kgx3x1 l,r
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