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CharlesMcCullough

Training Log: October 21st, 2007

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by , 10-20-2007 at 11:00 PM (591 Views)
Stadium
Run, run, hop, pistols*, pant/rest (~10 sec), repeat. Did whole football stadium. Time unknown.

* Pistols are assisted. I held on to a pole: one hand for left and two hands for right. Right knee ligament is still sore. Amazing - after weeks of layoff. Apparently rest has no recuperative effect on this injury.
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