The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed


Training Log: April 24th, 2007

Rate this Entry
by , 04-24-2007 at 12:00 AM (363 Views)
Morning: grass drills
*drills on a sheet of paper in a hella big oval. Start exercise, at blow of
whistle sprint around circle to next exercise
* 5 flexed arm hangs at 5 sec each
*legs in hella lotta pain...


Free Course