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Covertiron

Training Log: April 24th, 2007

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by , 04-24-2007 at 12:00 AM (363 Views)
Morning: grass drills
*drills on a sheet of paper in a hella big oval. Start exercise, at blow of
whistle sprint around circle to next exercise
* 5 flexed arm hangs at 5 sec each
*legs in hella lotta pain...
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