It has been 110 for over a week now.I have been beat but havent been working out and have been slacking on the Warrior Diet as well.It has been almost 3 weeks since I have even touched a kettlebell. So it is time to hop back on the PM and get it going again.I have been doing kettlebells for awhile and sadly I have never really left the Program Minimum.I dabbled with a few other programs here and there but quickly came back to the PM for one reason or another.I tried doing VWC but my shoulders were...

Dak Ink