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Dan Van Buskirk

Training Log: December 9th, 2005

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by , 12-09-2005 at 12:00 AM (267 Views)
2 arm sw 5x3sets
clean 5x1
under lg pass 5x3
kbell press 2hands 5x3
floor pullover and press 5x3
good mornings 5x1
burpees$cobras$child poses 10
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