Training Log: June 10th, 2008
Posted 06-09-2008 at 11:00 PM by David Whitley, RKC
24kg snatch
10:00 set 55/55 reps
32kg snatch
10/10
jog 1:00, recover 1:00
3 rounds
24kg snatch
15/15
jog 1:00
recover 1:00
2 rounds
24kg snatch 10/10
jog1:00
10:00 set 55/55 reps
32kg snatch
10/10
jog 1:00, recover 1:00
3 rounds
24kg snatch
15/15
jog 1:00
recover 1:00
2 rounds
24kg snatch 10/10
jog1:00
Total Comments 0
Comments
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