The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

dean owens

  1. December TGU & Swing Challenge Day 8

    by , 12-08-2010 at 08:09 AM
    starting week two off sick. normally i rest as much as i can when i get sick. can't really do that with this challenge. we'll see how working out through sickness works for me.

    i know what i'm about to type is child's play to some of you, but i would have thought i would have been further from doing today's workout than i was. before this challenge i had just started using my 16kg bell. i was using my 12kg and had only gotten to doing 30 straight swings with it about 2 weeks ago. ...
    Categories
    Uncategorized
Free Course
Close