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dean owens

December TGU & Swing Challenge Day 26

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by , 12-26-2010 at 07:39 PM (882 Views)
TGUs done multiples on one side before switching to the other. did them in 3-2 fashion until the end where i had to do 3-3. still not home so i'm still using the 16kg. which is quite enough.

TGUs x26, swings 300

totals
today - 26 TGUs, 300 swings
this week - 98 TGUs, 2124 swings
this month - 254 TGUs, 6624 swings

left this week - 376 swings
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