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dean owens

December TGU & Swing Challenge Day 27

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by , 12-27-2010 at 02:51 PM (935 Views)
yippee skippee!

from standing... clean & press
RS TGU, swings x7 (alternating 2, 2, 2, 1 starting R ending L)
clean & press
LS TGU, swings x7 (alternating 2, 2, 2, 1 starting L ending R)
repeat 26 times.

totals
today - 27 TGUs, 378 swings
this week - 125 TGUs, 2502 swings
this month - 281 TGUs, 7002 swings

left this week - NOTHING!

i know i still have three days of TGUs left but it feels good to be done with week 4.
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