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Training Log: October 27th, 2005

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by , 10-27-2005 at 12:00 AM (570 Views)
lifting again!
mondays workout
snatches 4x5 95lbs
clean+jerk 4x5 155 lbs
squats 4x5 135 lbs
bench 4x5 115 lbs
30 minute run moderate pace

tuesdays workout
wrestling again!
1 hour drilling
30 minute run moderate pace

wednesday
45 minute run moderate pace

thursday
1 hour wrestling - drilling
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